Recipes of JNI Kitchen

Garlic Schezwan Sauce  Calories – 30 Kcals                  Serves – 4 no Ingredients Tomato puree: l cup Garlic: l tsp Ginger: l tsp Tomato sauce: l tbsp Vinegar: 1 tbsp Red chilli paste: 1 tbsp (red chillies soaked in warm water and ground to a fine paste) Celery: few Salt: to taste Oil Method Add … Continue reading “Recipes of JNI Kitchen”

Probiotics

Probiotics are live microorganisms (in most cases, bacteria) that are similar to beneficial microorganisms found in the human gut. They are also called “friendly bacteria” or “good bacteria.” Probiotics are available mainly in the form of dietary supplements and foods. One widely used definition, developed by the WorId Health Organization is that probiotics are “live … Continue reading “Probiotics”