Stress, Pollution, global warming and congested cities have led to a dramatic increase in the number of patients of asthma. It is a lung condition, which weakens the lungs due to inflammation in its airways, causing breathing difficulties, wheezing and coughing. In extreme conditions, asthma can lead to complications such as respiratory failure, pneumonia or collapse of the lung. So, it is necessary to take proper care and follow natural treatment methods to reduce the effects of this condition.


Here are a few proven natural asthma treatments:


Steam Baths and Inhalation 

Warm steam baths helped alleviate nasal congestion and airway irritation for hundreds of years. Steam baths are preferred by the naturopathic doctors in Bangalore to relieve a few symptoms of asthma as they provide moisture to the airways.



Stress is a common trigger of an asthma attack. Yoga asana, pranayama and breathing exercises have effective in helping patients relieve stress, control breathing and strengthen their lungs, air passageways and diaphragm. We at Jindal Naturecure believe and propose yoga as a therapy to treat with various health disorders.


Herbs and Natural Plant Supplements 

Herbs such as Tulsi and Pudina are known to combat asthma naturally. They are commonly used to alleviate several symptoms.


Asthma Diet

Asthma attacks can be triggered by food allergies. Hence, it is essential to avoid foods that can cause an allergy attack. An asthma diet consists of non-mucus generating calcium-rich food.

Some of the foods recommended to fight asthma include:

  • Ginger: It is known to decrease inflammation and alleviate several asthma symptoms.
  • Omega-3 fatty acids: Helps boost lung function and reduce airway inflammation.
  • Turmeric: It has several anti-allergy properties that can help calm asthma symptoms. 
  • Garlic: It has anti-inflammatory properties that are known to help relieve signs of asthma.


Naturopathy Treatment Program 

The naturopathy treatment program at Jindal Naturopathy Bangalore includes allergen identification and elimination through a personalized diet, exercise and recovery plan that has been created by some of the best naturopathic doctors in Bangalore. The program includes massage therapy, steam inhalation, oxygen baths and drainage therapy.


Jindal Naturecure Institute offers drugless remedies that reduce or even eliminate the chances of occurrence of asthmatic episodes. Please note that your asthma medications should not be discontinued without prior consultation with your doctor. Contact us for more information on using natural remedies to treat asthma.