Migraine Treatment in Bangalore

Migraine refers to periodic throbbing headache, often accompanied by nausea and vomiting.

During the acute attack:

  • Rest in dark room.
  • Ice massage to head and neck.
  • Head massage, followed by hot foot immersion, cold troma pack help to relive the symptoms.
  • Facial steam followed by cold splashing of water to face.
  • Hot foot and arm bath.
  • Warm water immersion bath.

These treatments help divert blood circulation from head region to the periphery.

To prevent the attacks:

  • Treat the underlying precipitating factor i.e. indigestion or constipation, with warm water enema.
  • Reduce to have minimum of consumption of condiments and salt & avoid pickles, sugar, tea, coffee, tobacco, alcohol, and, spicy food.
  • Take Cold Spinal Bath, every alternative day to reduce nervous irritability.
  • Oil massage with steam bath weekly once will relieve muscular strain and stress.
  • Cold compress to abdomen and eyes daily.
  • Yoga and pranayama:-Regular practice of yogsana improves health and de-stress both mind and body. Most helpful asana are tadasana, katichakrasana, hasta ultanasana.
  • Yoganidra is very helpful to balance psychosomatic condition.
  • Pranayama: Simple breathing technique like anuloma, viloma, nadishudhi, will be beneficial.

Diet:

  • One has to change the eating habits. Fresh vegetables, fruits & whole grains are beneficial.
  • Drinking 8-10 glasses of water is must.
  • Weekly once fasting for 24 hours on juices/ fruits provides alkanity to body.

Acupuncture:

It is very effective in preventing the attacks, it helps in releasing the endorphins with mitigate pain.

AYUSH & CGHS approved

QCI – NABH recommended

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