Treatment Of Cervical Spondylosis In Nature Cure

Cervical spondylosis develops from wear and tear of the cartilage and bones found in cervical spine, and is a degenerative condition.

spondylitis treatment in bangalore

Naturopathic Management

  • Avoid constant bending forward and pressure over the neck.
  • Gentle massage to neck, spine, and shoulder followed by hot and cold affusions.
  • Hot & cold fomentations, in case of acute spasm or pain.
  • Arm contrast baths to relive radiating pain to the hands.
  • Regular head and neck exercises.
  • Maintain correct posture during all activities.
  • Mustard pack to the neck and shoulder.
  • Hot mud wax to the neck.
  • Partial gentle massage to neck followed by infrared rays for 5-10 minutes
  • Steam and sauna bath.
  • Greeva basti

Yoga and exercises:

Greeva abyasa or neck exercise, hasta pardhavasana, sarpasana uttana tadasana, makarasasana, vakrasana, shoulder roatation are useful in strengthening the muscles.

Acupuncture:

Taken under an expert’s guidance helps in relieving pain and muscle spasm.

Physiotherapy:

Helps relieve pain, stiffness, numbness and weakness in upper limbs through a combination of mobilization with exercise.

AYUSH & CGHS approved

QCI – NABH recommended

© Copyright 2019 All Rights Reserved | Privacy Policy
Previous Next
Close
Test Caption
Test Description goes like this